PERSONAL GROWTH

LEARN • GROW • CHANGE

I believe that humans have evolved to learn, grow, and change through challenge. Our brains and our spirits actually need to go through a periodic struggle.  What that means is that the path to transformation does not follow the 'safe' route, and sometimes out of our deepest struggles comes our greatest growth. I'll accompany you and support you on your journey to that next level of YOU.

CAREERS

ENGAGEMENT

Are you dissatisfied with your current work - feeling disengaged, lacking in motivation? Some people count the days until their next vacation or weekend.  I will partner with you to help you reconnect with those moments and times when you have felt most alive in your work so you can know what you need to thrive. Do you need a change? First reconnect with those values and skills that most motivate you in the workplace.

LEADERSHIP

LEAD WITH CONFIDENCE

Want to lead  or aspire to leadership? Learn to ask the right questions, build trust, inspire growth, change your fear of conflict? Coaching can help you build awareness of your own strengths and conflict triggers, and help you manage yourself and others with confidence and a growth approach.

ASSESSMENTS

FIND YOUR STRENGTHS

Assessment tools can catalyze your awareness and help you understand and optimize your strengths, while helping you to identify development opportunties. Interested in discussing if an assessment tool is right for you or your team? Let's talk.

HIGHER LEARNING

PASSION FOR LEARNING

Obtaining a graduate degree can move your career forward, but sometimes the stress and energetic cost of struggling with isolation, motivation, and lack of support can leave a graduate student too exhausted to manage the process with a clear personal and professional development plan. Whether you're at the beginning or nearing the end, don't get bogged down, let's talk about how you can navigate this learning journey with clarity, purpose, and informed self care.

2017 Janet Sheppard Professional and Personal Coaching All Rights Reserved

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